Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

Enjoy a delicious, well-balanced dish featuring crispy pan-seared chicken breast paired with silky garlic butter mushrooms and tender, steamed asparagus. The combination creates a delightful savory plate with texture contrasts and subtle richness, perfect for a satisfying lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
36.5g
Fat
19.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced Button Mushrooms

1/2 cup steamed Asparagus

1 tbsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until hot.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until a crispy golden crust forms and the chicken is cooked through.

  • 4

    In a separate pan, melt the unsalted butter over medium heat. Add the minced garlic (or finely chopped garlic clove) and sauté briefly until fragrant.

  • 5

    Add the sliced mushrooms to the garlic butter, stirring to coat them evenly. Cook for about 5-7 minutes until the mushrooms soften and develop a silky texture.

  • 6

    Steam the asparagus until tender, about 3-4 minutes, or until bright green and just tender.

  • 7

    To serve, plate the chicken breast, top with the garlic butter mushrooms, and arrange the steamed asparagus on the side. Enjoy while hot.

Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Silky Garlic Butter Mushrooms and Tender Steamed Asparagus

Enjoy a delicious, well-balanced dish featuring crispy pan-seared chicken breast paired with silky garlic butter mushrooms and tender, steamed asparagus. The combination creates a delightful savory plate with texture contrasts and subtle richness, perfect for a satisfying lunch or dinner.

NUTRITION

334kcal
Protein
36.5g
Fat
19.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced Button Mushrooms

1/2 cup steamed Asparagus

1 tbsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until hot.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until a crispy golden crust forms and the chicken is cooked through.

  • 4

    In a separate pan, melt the unsalted butter over medium heat. Add the minced garlic (or finely chopped garlic clove) and sauté briefly until fragrant.

  • 5

    Add the sliced mushrooms to the garlic butter, stirring to coat them evenly. Cook for about 5-7 minutes until the mushrooms soften and develop a silky texture.

  • 6

    Steam the asparagus until tender, about 3-4 minutes, or until bright green and just tender.

  • 7

    To serve, plate the chicken breast, top with the garlic butter mushrooms, and arrange the steamed asparagus on the side. Enjoy while hot.