YOUR SOLIN GENERATED RECIPE
Juicy Lean Beef Burger with Crispy Roasted Sweet Potatoes
Savor this healthful, gourmet twist on the classic burger, featuring a juicy, lean beef patty crowned with a perfectly cooked egg. Paired with crispy roasted sweet potatoes seasoned with a hint of garlic and paprika, this meal delivers balanced flavors with a satisfying crunch and a vibrant presentation.
INGREDIENTS
5 oz Lean Ground Beef
1 Whole Egg
1 medium Sweet Potato
1 tsp Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Paprika
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C) for roasting the sweet potato.
Wash the sweet potato thoroughly, then cut it into thin rounds or wedges. Toss the pieces with olive oil, garlic powder, paprika, salt, and pepper.
Spread the sweet potato pieces evenly on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, or until they are crispy on the edges and tender in the middle.
In a bowl, season the lean ground beef with salt and pepper. Shape it into a patty approximately 5 oz in weight.
Heat a non-stick skillet over medium-high heat. Cook the beef patty for about 4-5 minutes on each side until well browned and cooked through.
In the same skillet, lightly fry the whole egg to your preferred doneness. For a sunny side up finish, cook without flipping until the whites are set.
Plate the beef patty and top it with the cooked egg. Serve alongside a generous portion of the crispy roasted sweet potatoes.
Enjoy your balanced meal that packs approximately 385 calories and 36 grams of protein, providing a satisfying blend of savory and sweet flavors.