Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with perfectly fluffy quinoa and vibrant steamed broccoli. This dish marries lean protein with wholesome grains and greens, delivering a satisfying and balanced meal ideal for fueling your day.

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NUTRITION

400kcal
Protein
52g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until it turns bright green and is just tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with perfectly fluffy quinoa and vibrant steamed broccoli. This dish marries lean protein with wholesome grains and greens, delivering a satisfying and balanced meal ideal for fueling your day.

NUTRITION

400kcal
Protein
52g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until it turns bright green and is just tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve warm.