Greek Yogurt Protein Mousse with Blueberries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Blueberries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Blueberries and Almonds

A light, creamy dessert that balances tangy Greek yogurt and a hint of vanilla protein with the burst of fresh blueberries and the crunch of toasted almonds. This mousse is both satisfying and nutritious, offering a protein-packed treat that delights the palate with each spoonful.

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NUTRITION

339kcal
Protein
42.4g
Fat
8.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder (approx 22.5g)

50g Blueberries

15g Raw Almonds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the 3/4 scoop of vanilla whey protein powder to the yogurt.

  • 3

    Drizzle in the teaspoon of honey, and stir thoroughly until the mixture is smooth and well combined.

  • 4

    Gently fold in the blueberries and roughly chopped almonds, reserving a few for garnish if desired.

  • 5

    Spoon the mousse into serving dishes, smooth the top, and garnish with the remaining almonds and a few extra blueberries.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld together.

Greek Yogurt Protein Mousse with Blueberries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Blueberries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Blueberries and Almonds

A light, creamy dessert that balances tangy Greek yogurt and a hint of vanilla protein with the burst of fresh blueberries and the crunch of toasted almonds. This mousse is both satisfying and nutritious, offering a protein-packed treat that delights the palate with each spoonful.

NUTRITION

339kcal
Protein
42.4g
Fat
8.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder (approx 22.5g)

50g Blueberries

15g Raw Almonds

1 tsp Honey

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the 3/4 scoop of vanilla whey protein powder to the yogurt.

  • 3

    Drizzle in the teaspoon of honey, and stir thoroughly until the mixture is smooth and well combined.

  • 4

    Gently fold in the blueberries and roughly chopped almonds, reserving a few for garnish if desired.

  • 5

    Spoon the mousse into serving dishes, smooth the top, and garnish with the remaining almonds and a few extra blueberries.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld together.