Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Savor the vibrant flavors of tender spiced chicken enveloped in a light, creamy Greek yogurt sauce, accented with a hint of olive oil and fresh vegetables. This dish brings an exciting twist to your dinner table with its aromatic blend of cumin, paprika, and garlic, paired beautifully with crisp red bell peppers and baby spinach.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
51.1g
Fat
10.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1 cup Baby Spinach

1/2 tsp Ground Cumin

1/2 tsp Paprika

1/2 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the skillet heats, season the chicken breast with ground cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken in the skillet and cook for about 5-6 minutes on each side until fully cooked and golden.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch more cumin and paprika for an extra flavor kick.

  • 5

    Once the chicken is cooked, remove it from the skillet and let it rest for a couple of minutes.

  • 6

    Slice the chicken and top it with the creamy yogurt sauce. Serve alongside fresh baby spinach and red bell pepper slices for added crunch and color.

Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Savor the vibrant flavors of tender spiced chicken enveloped in a light, creamy Greek yogurt sauce, accented with a hint of olive oil and fresh vegetables. This dish brings an exciting twist to your dinner table with its aromatic blend of cumin, paprika, and garlic, paired beautifully with crisp red bell peppers and baby spinach.

NUTRITION

347kcal
Protein
51.1g
Fat
10.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1 cup Baby Spinach

1/2 tsp Ground Cumin

1/2 tsp Paprika

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the skillet heats, season the chicken breast with ground cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken in the skillet and cook for about 5-6 minutes on each side until fully cooked and golden.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch more cumin and paprika for an extra flavor kick.

  • 5

    Once the chicken is cooked, remove it from the skillet and let it rest for a couple of minutes.

  • 6

    Slice the chicken and top it with the creamy yogurt sauce. Serve alongside fresh baby spinach and red bell pepper slices for added crunch and color.