Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

Savor the robust flavors of spiced lean ground beef paired with roasted sweet potato, accented by vibrant red bell pepper and caramelized onion. This satisfying hash is lightly finished with a fried egg for added richness, perfect for any meal of the day. Enjoy a wholesome, well-balanced dish that both fuels your body and delights your taste buds.

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NUTRITION

475kcal
Protein
38.7g
Fat
19.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

1 tsp Olive Oil

1 Garlic clove

0.5 tsp Ground Cumin

0.5 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with half a teaspoon of olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 20-25 minutes until tender and slightly crisp on the edges.

  • 3

    Heat the remaining olive oil in a skillet over medium heat. Add the diced onion, red bell pepper, and minced garlic. Sauté until they become soft and aromatic, about 3-4 minutes.

  • 4

    Crumble the lean ground beef into the skillet. Stir in the ground cumin and smoked paprika, and season with salt and pepper. Cook the beef until browned and fully cooked, about 6-8 minutes.

  • 5

    Once the sweet potatoes are roasted, add them to the skillet with the beef and vegetables. Stir everything together to combine the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness and then top the hash with the egg.

  • 7

    Serve warm and enjoy this hearty, spiced hash that's perfect for breakfast, lunch, or dinner.

Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Spiced Ground Beef and Roasted Sweet Potato Hash

Savor the robust flavors of spiced lean ground beef paired with roasted sweet potato, accented by vibrant red bell pepper and caramelized onion. This satisfying hash is lightly finished with a fried egg for added richness, perfect for any meal of the day. Enjoy a wholesome, well-balanced dish that both fuels your body and delights your taste buds.

NUTRITION

475kcal
Protein
38.7g
Fat
19.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

1 tsp Olive Oil

1 Garlic clove

0.5 tsp Ground Cumin

0.5 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with half a teaspoon of olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 20-25 minutes until tender and slightly crisp on the edges.

  • 3

    Heat the remaining olive oil in a skillet over medium heat. Add the diced onion, red bell pepper, and minced garlic. Sauté until they become soft and aromatic, about 3-4 minutes.

  • 4

    Crumble the lean ground beef into the skillet. Stir in the ground cumin and smoked paprika, and season with salt and pepper. Cook the beef until browned and fully cooked, about 6-8 minutes.

  • 5

    Once the sweet potatoes are roasted, add them to the skillet with the beef and vegetables. Stir everything together to combine the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness and then top the hash with the egg.

  • 7

    Serve warm and enjoy this hearty, spiced hash that's perfect for breakfast, lunch, or dinner.