Spicy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Shrimp with Creamy Grits

Enjoy a flavorful dish that combines succulent, spicy Cajun-seasoned shrimp with a comforting bowl of creamy grits. This recipe harmonizes heat and creaminess, bringing a taste of the South to your table without compromising your nutritional balance. It’s a satisfying meal that’s perfect for any time of day.

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NUTRITION

363kcal
Protein
34.8g
Fat
7.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp

1/4 cup Quick Grits (dry)

1/4 cup Low-Fat Milk

1 teaspoon Butter

1 teaspoon Cajun Seasoning

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    Bring water to a boil in a small pot, then stir in the dry grits according to package instructions. For creamier texture, substitute part of the water with low-fat milk.

  • 3

    Once the grits begin to thicken, stir in the low-fat milk and butter to enhance creaminess. Reduce heat and let simmer until the grits are fully cooked, stirring occasionally.

  • 4

    While the grits are cooking, heat a non-stick skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side until they turn pink and opaque.

  • 5

    Plate a serving of creamy grits and top with the spicy Cajun shrimp. Garnish with an extra pinch of Cajun seasoning or freshly ground pepper if desired, and serve immediately.

Spicy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Shrimp with Creamy Grits

Enjoy a flavorful dish that combines succulent, spicy Cajun-seasoned shrimp with a comforting bowl of creamy grits. This recipe harmonizes heat and creaminess, bringing a taste of the South to your table without compromising your nutritional balance. It’s a satisfying meal that’s perfect for any time of day.

NUTRITION

363kcal
Protein
34.8g
Fat
7.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp

1/4 cup Quick Grits (dry)

1/4 cup Low-Fat Milk

1 teaspoon Butter

1 teaspoon Cajun Seasoning

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    Bring water to a boil in a small pot, then stir in the dry grits according to package instructions. For creamier texture, substitute part of the water with low-fat milk.

  • 3

    Once the grits begin to thicken, stir in the low-fat milk and butter to enhance creaminess. Reduce heat and let simmer until the grits are fully cooked, stirring occasionally.

  • 4

    While the grits are cooking, heat a non-stick skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side until they turn pink and opaque.

  • 5

    Plate a serving of creamy grits and top with the spicy Cajun shrimp. Garnish with an extra pinch of Cajun seasoning or freshly ground pepper if desired, and serve immediately.