Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

Enjoy a satisfying plate of crispy chicken paired with tender, roasted sweet potatoes, all topped with a unique, creamy salted date caramel drizzle that adds a luscious sweet-savory finish. This dish offers a wonderful balance of textures and flavors perfect for any meal time.

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NUTRITION

424kcal
Protein
38.4g
Fat
8.6g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato (150g)

1 tsp Olive Oil

1 pitted Med Date

1 tsp Lemon Juice

Pinch Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly coat the sweet potato, cut into cubes or wedges, with olive oil and a pinch of sea salt. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 25-30 minutes until they are tender inside and slightly crisp on the edges.

  • 4

    While the sweet potatoes roast, prepare the chicken breast by patting it dry and seasoning lightly with salt.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side or until golden and crispy on the exterior and no longer pink inside.

  • 6

    In a small blender or food processor, combine the pitted date, lemon juice, and a tiny pinch of sea salt. Blend until a smooth, creamy drizzle forms.

  • 7

    Plate the crispy chicken and roasted sweet potatoes, then generously drizzle the creamy salted date caramel sauce over the top. Serve immediately.

Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Roasted Sweet Potatoes and Creamy Salted Date Caramel Drizzle

Enjoy a satisfying plate of crispy chicken paired with tender, roasted sweet potatoes, all topped with a unique, creamy salted date caramel drizzle that adds a luscious sweet-savory finish. This dish offers a wonderful balance of textures and flavors perfect for any meal time.

NUTRITION

424kcal
Protein
38.4g
Fat
8.6g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato (150g)

1 tsp Olive Oil

1 pitted Med Date

1 tsp Lemon Juice

Pinch Sea Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly coat the sweet potato, cut into cubes or wedges, with olive oil and a pinch of sea salt. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 25-30 minutes until they are tender inside and slightly crisp on the edges.

  • 4

    While the sweet potatoes roast, prepare the chicken breast by patting it dry and seasoning lightly with salt.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side or until golden and crispy on the exterior and no longer pink inside.

  • 6

    In a small blender or food processor, combine the pitted date, lemon juice, and a tiny pinch of sea salt. Blend until a smooth, creamy drizzle forms.

  • 7

    Plate the crispy chicken and roasted sweet potatoes, then generously drizzle the creamy salted date caramel sauce over the top. Serve immediately.