Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Savor the bright flavors of lightly grilled chicken bathed in a zesty lemon-garlic marinade, paired with tender steamed broccoli. This vibrant dish strikes the perfect balance between lean protein and wholesome vegetables, finished with a flavorful olive oil drizzle that adds a satisfying richness.

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NUTRITION

309kcal
Protein
19.8g
Fat
22.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

55 grams Chicken Breast

1 cup Broccoli

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 garlic clove

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and black pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and lightly charred.

  • 5

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, then drizzle olive oil over both for added flavor.

  • 7

    Serve immediately and enjoy your vibrant, healthy dinner.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Savor the bright flavors of lightly grilled chicken bathed in a zesty lemon-garlic marinade, paired with tender steamed broccoli. This vibrant dish strikes the perfect balance between lean protein and wholesome vegetables, finished with a flavorful olive oil drizzle that adds a satisfying richness.

NUTRITION

309kcal
Protein
19.8g
Fat
22.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

55 grams Chicken Breast

1 cup Broccoli

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 garlic clove

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and black pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and lightly charred.

  • 5

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, then drizzle olive oil over both for added flavor.

  • 7

    Serve immediately and enjoy your vibrant, healthy dinner.