Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

Savor tender, perfectly seared chicken breast paired with a medley of roasted garlic butter mushrooms and blistered cherry tomatoes. This dish brings a delightful balance of savory flavors, a hint of herbaceous garlic, and a beautiful medley of textures that make each bite irresistible.

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NUTRITION

370kcal
Protein
47.8g
Fat
13.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 tbsp Unsalted Butter

1 cup Sliced Mushrooms

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Add the chicken breast and sear for about 4-5 minutes per side until golden with an internal temperature of 165°F. Remove and set aside.

  • 3

    In the same skillet, lower the heat to medium. Add the butter along with the minced garlic. Sauté until the garlic becomes fragrant, about 30 seconds.

  • 4

    Add the sliced mushrooms to the skillet, stirring to coat in the garlic butter. Cook for 3-4 minutes until the mushrooms are tender and lightly browned.

  • 5

    In a separate pan, heat the olive oil over medium-high heat. Add the cherry tomatoes and cook until they blister slightly on all sides, about 2-3 minutes. Season with a pinch of salt.

  • 6

    Arrange the seared chicken on a plate, spoon the garlic butter mushrooms over the top, and garnish with the blistered tomatoes.

  • 7

    Serve immediately while warm and enjoy the mix of savory, roasted flavors.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Blistered Tomatoes

Savor tender, perfectly seared chicken breast paired with a medley of roasted garlic butter mushrooms and blistered cherry tomatoes. This dish brings a delightful balance of savory flavors, a hint of herbaceous garlic, and a beautiful medley of textures that make each bite irresistible.

NUTRITION

370kcal
Protein
47.8g
Fat
13.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 tbsp Unsalted Butter

1 cup Sliced Mushrooms

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Add the chicken breast and sear for about 4-5 minutes per side until golden with an internal temperature of 165°F. Remove and set aside.

  • 3

    In the same skillet, lower the heat to medium. Add the butter along with the minced garlic. Sauté until the garlic becomes fragrant, about 30 seconds.

  • 4

    Add the sliced mushrooms to the skillet, stirring to coat in the garlic butter. Cook for 3-4 minutes until the mushrooms are tender and lightly browned.

  • 5

    In a separate pan, heat the olive oil over medium-high heat. Add the cherry tomatoes and cook until they blister slightly on all sides, about 2-3 minutes. Season with a pinch of salt.

  • 6

    Arrange the seared chicken on a plate, spoon the garlic butter mushrooms over the top, and garnish with the blistered tomatoes.

  • 7

    Serve immediately while warm and enjoy the mix of savory, roasted flavors.