Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 cup Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, layered dessert that balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of protein from whey, and a crunchy finish from granola and chia seeds. Every spoonful offers a delightful mix of textures and flavors perfect for a nutritious, indulgent treat.

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NUTRITION

Protein

43.5g

Fat

8.8g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Granola

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PREPARATION

1
In a bowl, mix the Greek yogurt and whey protein isolate thoroughly until well combined and smooth.
2
Layer half of the protein-infused yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the remaining yogurt on top of the berries.
5
Sprinkle chia seeds evenly over the yogurt layer.
6
Finish by topping with granola to add a satisfying crunch.
7
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.