Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

Enjoy a power-packed start with protein waffles that boast a light, crisp texture paired with fluffy, perfectly scrambled eggs and a burst of tart-sweet fresh berries. This balanced meal marries whole grains and lean protein to energize your day while delighting your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
43g
Fat
15.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (approx 40g)

1 scoop Whey Protein Powder (Vanilla, approx 30g)

1/3 cup Unsweetened Almond Milk (approx 80g)

1/2 teaspoon Baking Powder

2 Large Eggs

1/2 cup Mixed Fresh Berries

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the oat flour, whey protein powder, and baking powder.

  • 2

    Mix in the almond milk gradually until a smooth batter forms. Adjust the consistency with a little water if needed.

  • 3

    Preheat a non-stick waffle iron over medium heat and lightly grease with a touch of cooking spray if necessary.

  • 4

    Pour the batter into the waffle iron and cook until the waffles are golden brown and firm to the touch, about 3-4 minutes depending on your device.

  • 5

    Meanwhile, crack the eggs into a bowl, season with salt and pepper, and whisk until well combined and slightly frothy.

  • 6

    Heat a non-stick skillet over medium-low heat and pour in the eggs. Gently stir continuously to form soft, fluffy curds.

  • 7

    Once the eggs are softly set, remove from heat immediately to retain their fluffiness.

  • 8

    Plate the protein waffle with a serving of scrambled eggs on the side and top with fresh mixed berries.

  • 9

    Enjoy this delicious, balanced meal immediately while warm.

Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein Waffles with Fluffy Scrambled Eggs and Fresh Berries

Enjoy a power-packed start with protein waffles that boast a light, crisp texture paired with fluffy, perfectly scrambled eggs and a burst of tart-sweet fresh berries. This balanced meal marries whole grains and lean protein to energize your day while delighting your taste buds.

NUTRITION

467kcal
Protein
43g
Fat
15.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (approx 40g)

1 scoop Whey Protein Powder (Vanilla, approx 30g)

1/3 cup Unsweetened Almond Milk (approx 80g)

1/2 teaspoon Baking Powder

2 Large Eggs

1/2 cup Mixed Fresh Berries

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the oat flour, whey protein powder, and baking powder.

  • 2

    Mix in the almond milk gradually until a smooth batter forms. Adjust the consistency with a little water if needed.

  • 3

    Preheat a non-stick waffle iron over medium heat and lightly grease with a touch of cooking spray if necessary.

  • 4

    Pour the batter into the waffle iron and cook until the waffles are golden brown and firm to the touch, about 3-4 minutes depending on your device.

  • 5

    Meanwhile, crack the eggs into a bowl, season with salt and pepper, and whisk until well combined and slightly frothy.

  • 6

    Heat a non-stick skillet over medium-low heat and pour in the eggs. Gently stir continuously to form soft, fluffy curds.

  • 7

    Once the eggs are softly set, remove from heat immediately to retain their fluffiness.

  • 8

    Plate the protein waffle with a serving of scrambled eggs on the side and top with fresh mixed berries.

  • 9

    Enjoy this delicious, balanced meal immediately while warm.