Name: Hearty Baked Chicken and Black Bean Enchiladas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/3 cup Black Beans (cooked); 2 Corn Tortillas; 1/4 cup Enchilada Sauce; 0.5 oz Shredded Cheddar Cheese; 1/4 cup Red Bell Pepper (diced); 1/2 tsp Ground Cumin; 1/2 tsp Chili Powder

Hearty Baked Chicken and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Baked Chicken and Black Bean Enchiladas

Savor these flavorful enchiladas featuring tender, baked chicken and hearty black beans wrapped in soft corn tortillas, all generously smothered in a zesty enchilada sauce, with a light dusting of melted cheddar cheese. Perfectly balanced in protein and calories, this dish delivers a vibrant taste experience ideal for a wholesome, filling meal.

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NUTRITION

Protein

40.5g

Fat

12.2g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Black Beans (cooked)

2 Corn Tortillas

1/4 cup Enchilada Sauce

0.5 oz Shredded Cheddar Cheese

1/4 cup Red Bell Pepper (diced)

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

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PREPARATION

1
Preheat your oven to 375°F.
2
Dice the cooked chicken breast and mix with black beans, diced red bell pepper, ground cumin, and chili powder in a bowl.
3
Warm the corn tortillas slightly to make them pliable.
4
Spoon the chicken and bean mixture evenly onto each tortilla. Roll up each tortilla and place them seam side down in a baking dish.
5
Pour the enchilada sauce evenly over the tortillas and sprinkle lightly with shredded cheddar cheese.
6
Bake in the preheated oven for 15-20 minutes until heated through and cheese is slightly melted.
7
Remove from the oven, let cool for a couple of minutes, and serve warm.