Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 75g Mixed Berries; 0.5 scoop Whey Protein Powder (~15g); 30g Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A richly layered parfait featuring smooth, tangy nonfat Greek yogurt paired with a medley of sweet, fresh mixed berries, a touch of protein powder, and a crunchy topping of low-fat granola for added texture and flavor. This dessert is a refreshing yet indulgent treat that balances creaminess, fruitiness, and crunch in every bite.

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NUTRITION

Protein

35.5g

Fat

5.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

75g Mixed Berries

0.5 scoop Whey Protein Powder (~15g)

30g Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Gently mix in the half scoop of whey protein powder to incorporate extra protein without disturbing the layered effect.
4
Top with low-fat granola for a satisfying crunch.
5
Serve immediately to enjoy the contrast between creamy yogurt, juicy berries, and crunchy granola.