Creamy Vanilla Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Pudding with Fresh Berries

A velvety, protein-packed chia pudding infused with sweet vanilla and topped with a medley of fresh berries. This refreshing dish delivers a delightful balance of creamy texture and crunchy chia seeds, perfect for a nutritious start to your day or a satisfying mid-day treat.

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NUTRITION

408kcal
Protein
45g
Fat
11.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Mixed Fresh Berries

1/2 cup Unsweetened Almond Milk

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Stir in the vanilla protein powder until fully incorporated.

  • 3

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like texture.

  • 5

    Before serving, give the pudding a good stir and top with fresh mixed berries.

Creamy Vanilla Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Pudding with Fresh Berries

A velvety, protein-packed chia pudding infused with sweet vanilla and topped with a medley of fresh berries. This refreshing dish delivers a delightful balance of creamy texture and crunchy chia seeds, perfect for a nutritious start to your day or a satisfying mid-day treat.

NUTRITION

408kcal
Protein
45g
Fat
11.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Mixed Fresh Berries

1/2 cup Unsweetened Almond Milk

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Stir in the vanilla protein powder until fully incorporated.

  • 3

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like texture.

  • 5

    Before serving, give the pudding a good stir and top with fresh mixed berries.