Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

Savor this fragrant, tender roasted chicken breast infused with fresh lemon and aromatic herbs, paired with crispy, perfectly roasted broccoli. A simple yet elegant dish that balances lean protein with vibrant veggies, perfect for a light yet satisfying meal.

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NUTRITION

346kcal
Protein
38.0g
Fat
18.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and fresh herbs. Season the mixture with salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and brush with half of the herb-lemon mixture. Allow it to marinate for at least 10 minutes.

  • 4

    Toss the broccoli with the remaining herb-lemon mixture in a separate bowl until evenly coated.

  • 5

    Arrange the chicken breast and broccoli florets on the prepared baking sheet, ensuring the broccoli is spread out for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is crispy on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Crispy Roasted Broccoli

Savor this fragrant, tender roasted chicken breast infused with fresh lemon and aromatic herbs, paired with crispy, perfectly roasted broccoli. A simple yet elegant dish that balances lean protein with vibrant veggies, perfect for a light yet satisfying meal.

NUTRITION

346kcal
Protein
38.0g
Fat
18.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and fresh herbs. Season the mixture with salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and brush with half of the herb-lemon mixture. Allow it to marinate for at least 10 minutes.

  • 4

    Toss the broccoli with the remaining herb-lemon mixture in a separate bowl until evenly coated.

  • 5

    Arrange the chicken breast and broccoli florets on the prepared baking sheet, ensuring the broccoli is spread out for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is crispy on the edges.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.