Healthy Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Beef and Spinach

Enjoy a lighter twist on a classic baked ziti with lean ground beef, wholesome whole wheat pasta, fresh spinach, and a vibrant marinara sauce, all crowned with a sprinkle of part-skim mozzarella. This dish combines comforting textures with a balanced blend of lean protein and nutrients, perfect for a satisfying meal.

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NUTRITION

490kcal
Protein
39.6g
Fat
14.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Ziti (cooked)

1 cup Fresh Spinach (raw)

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 clove Fresh Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet over medium heat, sauté the minced garlic for about 1 minute until fragrant.

  • 4

    Add the lean ground beef to the skillet and cook until browned and crumbled, about 5-6 minutes. Drain any excess fat if necessary.

  • 5

    Stir in the marinara sauce with the cooked beef and let it simmer for 2-3 minutes.

  • 6

    Mix in the fresh spinach to the skillet and allow it to wilt slightly into the sauce.

  • 7

    Combine the cooked pasta with the meat and sauce mixture, stirring until well incorporated.

  • 8

    Transfer the mixture into a baking dish. Sprinkle the part-skim mozzarella cheese evenly on top.

  • 9

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 10

    Remove from oven, let it cool for a few minutes, and serve warm.

Healthy Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Beef and Spinach

Enjoy a lighter twist on a classic baked ziti with lean ground beef, wholesome whole wheat pasta, fresh spinach, and a vibrant marinara sauce, all crowned with a sprinkle of part-skim mozzarella. This dish combines comforting textures with a balanced blend of lean protein and nutrients, perfect for a satisfying meal.

NUTRITION

490kcal
Protein
39.6g
Fat
14.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Ziti (cooked)

1 cup Fresh Spinach (raw)

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 clove Fresh Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet over medium heat, sauté the minced garlic for about 1 minute until fragrant.

  • 4

    Add the lean ground beef to the skillet and cook until browned and crumbled, about 5-6 minutes. Drain any excess fat if necessary.

  • 5

    Stir in the marinara sauce with the cooked beef and let it simmer for 2-3 minutes.

  • 6

    Mix in the fresh spinach to the skillet and allow it to wilt slightly into the sauce.

  • 7

    Combine the cooked pasta with the meat and sauce mixture, stirring until well incorporated.

  • 8

    Transfer the mixture into a baking dish. Sprinkle the part-skim mozzarella cheese evenly on top.

  • 9

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 10

    Remove from oven, let it cool for a few minutes, and serve warm.