Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil drizzle for extra flavor. This dish offers a balanced combination of lean protein, complex carbohydrates, and fresh vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
40.7g
Fat
11.4g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if necessary and fluffing it with a fork.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes, keeping it vibrant and crisp.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for added flavor and healthy fats before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil drizzle for extra flavor. This dish offers a balanced combination of lean protein, complex carbohydrates, and fresh vegetables.

NUTRITION

427kcal
Protein
40.7g
Fat
11.4g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if necessary and fluffing it with a fork.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes, keeping it vibrant and crisp.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for added flavor and healthy fats before serving.