Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 oz Almonds (28g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying dessert that layers creamy nonfat Greek yogurt with a touch of whey protein powder, naturally sweet mixed berries, and a crunchy almond topping. This parfait hits the perfect balance of protein and healthy fats while delivering a burst of flavors and textures in every spoonful.

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NUTRITION

Protein

41.5g

Fat

15.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 oz Almonds (28g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and evenly mixed.
2
Layer half of the yogurt mixture into your serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly on top of the berries.
5
Top with the remaining yogurt mixture and garnish with any leftover berries or a few extra almond slices as desired.
6
Enjoy immediately for the best flavor and texture, or refrigerate for up to an hour before serving.