Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light yet satisfying lunch featuring tender, perfectly grilled chicken breast served atop a bed of fresh mixed greens and fluffy quinoa. A drizzle of olive oil and a squeeze of lemon juice add a bright finishing touch, making every bite a delightful blend of flavors and textures.

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NUTRITION

383kcal
Protein
41.1g
Fat
12.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Skinless, Boneless)

2.5 cups Mixed Greens

0.5 cup Cooked Quinoa

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, toss the mixed greens with olive oil, lemon juice, and a small pinch of salt and pepper.

  • 6

    Slice the grilled chicken breast and arrange it over the bed of mixed greens and quinoa.

  • 7

    Serve immediately and enjoy a balanced, flavorful lunch.

Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light yet satisfying lunch featuring tender, perfectly grilled chicken breast served atop a bed of fresh mixed greens and fluffy quinoa. A drizzle of olive oil and a squeeze of lemon juice add a bright finishing touch, making every bite a delightful blend of flavors and textures.

NUTRITION

383kcal
Protein
41.1g
Fat
12.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (Skinless, Boneless)

2.5 cups Mixed Greens

0.5 cup Cooked Quinoa

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, toss the mixed greens with olive oil, lemon juice, and a small pinch of salt and pepper.

  • 6

    Slice the grilled chicken breast and arrange it over the bed of mixed greens and quinoa.

  • 7

    Serve immediately and enjoy a balanced, flavorful lunch.