Seared Turkey Breast with Roasted Zucchini and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Cauliflower

Enjoy a beautifully balanced plate featuring lean seared turkey breast with a delicate honey glaze, paired with roasted zucchini and cauliflower drizzled with extra virgin olive oil. This dish delivers a satisfying mix of savory and slightly sweet flavors while keeping the meal light and nutrient-dense.

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NUTRITION

283kcal
Protein
36.2g
Fat
11.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

100g Zucchini

100g Cauliflower

1 tsp Extra Virgin Olive Oil (for vegetables)

1 tsp Extra Virgin Olive Oil (for searing)

1 tsp Honey

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PREPARATION

  • 1

    Season the turkey breast lightly with salt and pepper.

  • 2

    Heat 1 tsp of extra virgin olive oil in a nonstick skillet over medium-high heat.

  • 3

    Sear the turkey breast on each side for about 3-4 minutes until golden brown and cooked through.

  • 4

    In a separate bowl, toss the chopped zucchini and cauliflower with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables out on a baking sheet and roast in a preheated oven at 400°F for 12-15 minutes until tender and lightly caramelized.

  • 6

    In the last minute of cooking the turkey, drizzle the honey over the turkey breast to create a gentle glaze.

  • 7

    Plate the seared turkey breast alongside the roasted vegetables and serve warm.

Seared Turkey Breast with Roasted Zucchini and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Cauliflower

Enjoy a beautifully balanced plate featuring lean seared turkey breast with a delicate honey glaze, paired with roasted zucchini and cauliflower drizzled with extra virgin olive oil. This dish delivers a satisfying mix of savory and slightly sweet flavors while keeping the meal light and nutrient-dense.

NUTRITION

283kcal
Protein
36.2g
Fat
11.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

100g Zucchini

100g Cauliflower

1 tsp Extra Virgin Olive Oil (for vegetables)

1 tsp Extra Virgin Olive Oil (for searing)

1 tsp Honey

PREPARATION

  • 1

    Season the turkey breast lightly with salt and pepper.

  • 2

    Heat 1 tsp of extra virgin olive oil in a nonstick skillet over medium-high heat.

  • 3

    Sear the turkey breast on each side for about 3-4 minutes until golden brown and cooked through.

  • 4

    In a separate bowl, toss the chopped zucchini and cauliflower with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables out on a baking sheet and roast in a preheated oven at 400°F for 12-15 minutes until tender and lightly caramelized.

  • 6

    In the last minute of cooking the turkey, drizzle the honey over the turkey breast to create a gentle glaze.

  • 7

    Plate the seared turkey breast alongside the roasted vegetables and serve warm.