Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

Savor a beautifully cooked pan-seared steak sprinkled with garlic and fresh herbs, accompanied by crispy roasted sweet potatoes and tender green beans. This balanced dish delivers robust flavors with each bite while meeting your nutritional goals.

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NUTRITION

416kcal
Protein
36.3g
Fat
20.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Mixed Herbs

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes, toss with a drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes or until crispy and tender, stirring halfway through.

  • 4

    Meanwhile, pat the steak dry with paper towels. Season both sides generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time to desired doneness).

  • 7

    While the steak is resting for a few minutes, steam or quickly sauté the green beans in a separate pan with a pinch of salt until they are bright green and slightly tender.

  • 8

    Slice the steak against the grain and arrange on a plate with the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Sweet Potatoes and Green Beans

Savor a beautifully cooked pan-seared steak sprinkled with garlic and fresh herbs, accompanied by crispy roasted sweet potatoes and tender green beans. This balanced dish delivers robust flavors with each bite while meeting your nutritional goals.

NUTRITION

416kcal
Protein
36.3g
Fat
20.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Mixed Herbs

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes, toss with a drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes or until crispy and tender, stirring halfway through.

  • 4

    Meanwhile, pat the steak dry with paper towels. Season both sides generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust time to desired doneness).

  • 7

    While the steak is resting for a few minutes, steam or quickly sauté the green beans in a separate pan with a pinch of salt until they are bright green and slightly tender.

  • 8

    Slice the steak against the grain and arrange on a plate with the roasted sweet potatoes and green beans.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.