Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 1/3 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 6 Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light yet indulgent dessert featuring layered nonfat Greek yogurt, a touch of protein boost, fresh mixed berries, crunchy almonds, and a drizzle of honey. This parfait not only delights your taste buds with its creamy and fruity textures, but it also fuels your body with a balanced profile of protein and energy.

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NUTRITION

Protein

42.8g

Fat

3.8g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

1/3 scoop Whey Protein Isolate

1/2 cup Mixed Berries

6 Almonds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until the protein powder is fully blended and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Pour the remaining yogurt mixture on top of the berries.
5
Gently sprinkle the almonds over the top for crunch.
6
Drizzle the honey over the parfait to add a touch of natural sweetness.
7
Serve immediately and enjoy this protein-packed dessert.