Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, finished with a light drizzle of olive oil for an added touch of richness. This clean, wholesome meal is as nourishing as it is delicious.

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NUTRITION

398kcal
Protein
39.5g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the roasted vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse and chop the broccoli into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions. Usually, bring water to a boil, add the quinoa, reduce heat, cover, and simmer for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, finished with a light drizzle of olive oil for an added touch of richness. This clean, wholesome meal is as nourishing as it is delicious.

NUTRITION

398kcal
Protein
39.5g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the roasted vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse and chop the broccoli into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions. Usually, bring water to a boil, add the quinoa, reduce heat, cover, and simmer for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!