Ground Turkey Veggie Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Veggie Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Turkey Veggie Scramble with Cottage Cheese

A wholesome and satisfying breakfast scramble featuring lean ground turkey, flicks of fresh mixed veggies, and a dollop of creamy low‐fat cottage cheese. Finished with a sprinkle of diced avocado, this dish provides balanced protein and healthy fats to energize your morning.

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NUTRITION

339kcal
Protein
38.8g
Fat
15.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces extra lean ground turkey

1/2 cup low-fat cottage cheese

1/4 cup diced mixed bell peppers

1/4 cup chopped spinach

1/4 cup diced tomato

1/4 medium avocado, diced

1 teaspoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up with a spatula.

  • 3

    Mix in the diced bell peppers, chopped spinach, and tomatoes. Sauté until the vegetables are tender and the turkey is fully cooked.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Transfer the turkey and veggie scramble to a bowl and gently stir in the low-fat cottage cheese.

  • 6

    Top with diced avocado and serve immediately.

Ground Turkey Veggie Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Veggie Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Turkey Veggie Scramble with Cottage Cheese

A wholesome and satisfying breakfast scramble featuring lean ground turkey, flicks of fresh mixed veggies, and a dollop of creamy low‐fat cottage cheese. Finished with a sprinkle of diced avocado, this dish provides balanced protein and healthy fats to energize your morning.

NUTRITION

339kcal
Protein
38.8g
Fat
15.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces extra lean ground turkey

1/2 cup low-fat cottage cheese

1/4 cup diced mixed bell peppers

1/4 cup chopped spinach

1/4 cup diced tomato

1/4 medium avocado, diced

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up with a spatula.

  • 3

    Mix in the diced bell peppers, chopped spinach, and tomatoes. Sauté until the vegetables are tender and the turkey is fully cooked.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Transfer the turkey and veggie scramble to a bowl and gently stir in the low-fat cottage cheese.

  • 6

    Top with diced avocado and serve immediately.