YOUR SOLIN GENERATED RECIPE
Chicken Taco Lettuce Wraps with Black Beans
Enjoy a fresh twist on classic chicken tacos with tender, seared chicken breast tucked into crisp romaine lettuce cups and paired with zesty black beans, vibrant tomato salsa, cool nonfat Greek yogurt, creamy avocado, and a sprinkle of cheddar cheese. This dish is bright, satisfying, and perfectly balanced for a light yet protein-packed dinner.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Black Beans (no salt added)
1 cup shredded Romaine Lettuce
1/4 cup Tomato Salsa
2 tbsp Nonfat Greek Yogurt
1/4 medium Avocado
1/8 cup shredded Cheddar Cheese
1 tbsp Lime Juice
PREPARATION
Pat the chicken breast dry and season lightly with salt, pepper, and a squeeze of lime juice.
Heat a skillet over medium-high heat and sear the chicken breast for about 5-6 minutes per side until fully cooked and lightly browned. Allow it to rest for a few minutes, then dice or shred it.
In a small bowl, mix the black beans with a dash of lime juice and a pinch of salt if desired.
Prepare lettuce cups by rinsing and drying romaine lettuce leaves thoroughly.
In each lettuce cup, layer a base of shredded lettuce, followed by a portion of diced chicken, a spoonful of seasoned black beans, a drizzle of tomato salsa, and a dollop of nonfat Greek yogurt.
Top with small pieces of avocado and a light sprinkle of shredded cheddar cheese.
Finish with an extra drizzle of lime juice over the wraps for a burst of freshness before serving.