Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a hearty and satisfying meal featuring light and fluffy scrambled eggs blended with fresh spinach, paired with creamy avocado slices for a delicious balance of rich, smooth textures and vibrant, savory flavors. This recipe is perfect for a nutrient-packed breakfast that can easily adapt to lunch or dinner.

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NUTRITION

390kcal
Protein
31.3g
Fat
26.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 egg whites

1 cup fresh spinach

1/2 avocado

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Season the mixture lightly with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds. Gently stir and fold the eggs with the spinach until they form soft, fluffy curds.

  • 5

    Once the eggs are nearly set but still slightly runny, remove the skillet from the heat to allow for residual cooking.

  • 6

    Transfer the scrambled eggs to a plate and top with sliced or diced avocado. Garnish with an extra sprinkle of pepper if desired.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a hearty and satisfying meal featuring light and fluffy scrambled eggs blended with fresh spinach, paired with creamy avocado slices for a delicious balance of rich, smooth textures and vibrant, savory flavors. This recipe is perfect for a nutrient-packed breakfast that can easily adapt to lunch or dinner.

NUTRITION

390kcal
Protein
31.3g
Fat
26.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 egg whites

1 cup fresh spinach

1/2 avocado

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Season the mixture lightly with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds. Gently stir and fold the eggs with the spinach until they form soft, fluffy curds.

  • 5

    Once the eggs are nearly set but still slightly runny, remove the skillet from the heat to allow for residual cooking.

  • 6

    Transfer the scrambled eggs to a plate and top with sliced or diced avocado. Garnish with an extra sprinkle of pepper if desired.