Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring juicy grilled turkey breast paired with tender roasted broccoli and fluffy quinoa. This dish is lightly seasoned and balanced, offering a delicious blend of textures and flavors while keeping calories and protein perfectly in range.

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NUTRITION

375kcal
Protein
39.7g
Fat
6.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (~142g)

1 cup Broccoli (~156g)

2/3 cup Cooked Quinoa (~120g)

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions or heat pre-cooked quinoa.

  • 8

    Plate the grilled turkey breast alongside the roasted broccoli and a serving of quinoa, then serve warm.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring juicy grilled turkey breast paired with tender roasted broccoli and fluffy quinoa. This dish is lightly seasoned and balanced, offering a delicious blend of textures and flavors while keeping calories and protein perfectly in range.

NUTRITION

375kcal
Protein
39.7g
Fat
6.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (~142g)

1 cup Broccoli (~156g)

2/3 cup Cooked Quinoa (~120g)

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions or heat pre-cooked quinoa.

  • 8

    Plate the grilled turkey breast alongside the roasted broccoli and a serving of quinoa, then serve warm.