Creamy Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a luscious bowl of creamy oatmeal enriched with protein-packed Greek yogurt and vanilla protein powder, mixed with juicy fresh berries and crunchy toasted almonds. This versatile recipe offers a delightful balance of textures and flavors, making it an ideal meal any time of day.

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NUTRITION

493kcal
Protein
44.7g
Fat
13.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1 cup unsweetened almond milk (240g)

150g nonfat Greek yogurt

1/2 cup mixed fresh berries (approx. 75g)

15g toasted almonds

1 scoop vanilla protein powder (approx. 30g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a simmer over medium heat, stirring occasionally, until the oats have softened and absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and vanilla protein powder until fully combined and creamy.

  • 3

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 4

    Transfer the oatmeal into a serving bowl and sprinkle the toasted almonds on top for a delightful crunch.

  • 5

    Serve warm and enjoy your balanced, protein-rich creamy oatmeal.

Creamy Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a luscious bowl of creamy oatmeal enriched with protein-packed Greek yogurt and vanilla protein powder, mixed with juicy fresh berries and crunchy toasted almonds. This versatile recipe offers a delightful balance of textures and flavors, making it an ideal meal any time of day.

NUTRITION

493kcal
Protein
44.7g
Fat
13.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1 cup unsweetened almond milk (240g)

150g nonfat Greek yogurt

1/2 cup mixed fresh berries (approx. 75g)

15g toasted almonds

1 scoop vanilla protein powder (approx. 30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a simmer over medium heat, stirring occasionally, until the oats have softened and absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and vanilla protein powder until fully combined and creamy.

  • 3

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 4

    Transfer the oatmeal into a serving bowl and sprinkle the toasted almonds on top for a delightful crunch.

  • 5

    Serve warm and enjoy your balanced, protein-rich creamy oatmeal.