Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Slivered Almonds (28g); 1/2 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy almonds, and a boost of whey protein. This parfait offers a delightful balance of sweet and nutty flavors with a satisfying texture that makes it perfect after a meal or as a healthy treat.

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NUTRITION

Protein

40.5g

Fat

11.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Slivered Almonds (28g)

1/2 scoop Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully blended and smooth.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt.
3
Top with a layer of mixed berries evenly distributed over the yogurt.
4
Sprinkle the slivered almonds on top for a satisfying crunch.
5
Repeat layering if desired, finishing with almonds on top.
6
Serve immediately and enjoy this delicious, protein-packed dessert.