Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously light and silky mousse that blends creamy nonfat Greek yogurt with a scoop of vanilla whey protein for a nourishing boost. The burst of tangy mixed berries, a hint of natural honey, and the subtle crunch of chia seeds create a harmonious dessert that's as pleasing on the palate as it is aligned with your health goals.

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NUTRITION

Protein

42.7g

Fat

5.8g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until completely smooth.
2
Gently stir in the honey and chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Fold in the mixed berries carefully to maintain the mousse's airy texture.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.