Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1.5 scoops Whey Protein Powder (45g total); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing protein-packed mousse that blends creamy nonfat Greek yogurt with a boost of whey protein and the natural sweetness of mixed berries. This dessert is topped off with a sprinkle of chia seeds for added texture and nutrition, perfect for a satisfying, guilt-free treat.

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NUTRITION

Protein

62g

Fat

6.8g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1.5 scoops Whey Protein Powder (45g total)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds to add a delightful texture and additional nutrients.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy your protein-rich, refreshing dessert.