Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

Savor the delightful mix of a light egg scramble enhanced with a touch of low-fat cheese, perfectly complemented by garlicky sautéed spinach and creamy avocado slices. Each bite offers a balance of protein and healthy fats, making this dish a delicious and nutritious pick-me-up any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

273kcal
Protein
21.5g
Fat
18.8g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 cup Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 3 eggs and separate 2 egg whites into a bowl. Whisk them together until well combined, then gently stir in the shredded low-fat mozzarella cheese.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 3

    Pour the egg mixture into the skillet with the spinach, stirring gently as the eggs start to set, creating a fluffy scramble.

  • 4

    Continue to cook until the eggs are just set but still moist, ensuring a light and airy texture.

  • 5

    Plate the scramble and top with the fresh avocado slices. Season with additional salt and pepper if desired, then serve immediately.

Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Creamy Avocado

Savor the delightful mix of a light egg scramble enhanced with a touch of low-fat cheese, perfectly complemented by garlicky sautéed spinach and creamy avocado slices. Each bite offers a balance of protein and healthy fats, making this dish a delicious and nutritious pick-me-up any time of day.

NUTRITION

273kcal
Protein
21.5g
Fat
18.8g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 cup Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 3 eggs and separate 2 egg whites into a bowl. Whisk them together until well combined, then gently stir in the shredded low-fat mozzarella cheese.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 3

    Pour the egg mixture into the skillet with the spinach, stirring gently as the eggs start to set, creating a fluffy scramble.

  • 4

    Continue to cook until the eggs are just set but still moist, ensuring a light and airy texture.

  • 5

    Plate the scramble and top with the fresh avocado slices. Season with additional salt and pepper if desired, then serve immediately.