Sheet Pan Roasted Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato Hash with Eggs

Enjoy a nutrient-packed one-pan meal featuring tender roasted sweet potatoes, vibrant red bell peppers, and caramelized red onions paired with savory turkey sausage and perfectly baked eggs. This hearty dish delivers comforting flavors with a healthy balance of protein, veggies, and wholesome fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

528kcal
Protein
31.4g
Fat
29.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 medium Red Bell Pepper

½ medium Red Onion

2 oz Turkey Sausage

3 large Eggs

½ tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato, red bell pepper, and red onion into bite-sized pieces.

  • 3

    Slice the turkey sausage into rounds.

  • 4

    In a bowl, toss the diced vegetables and sausage with ½ tablespoon of olive oil, salt, and freshly ground black pepper to taste.

  • 5

    Spread the mixture evenly on a sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes until the sweet potato is tender and the edges of the vegetables begin to caramelize.

  • 7

    Remove the sheet pan from the oven and gently create small wells in the hash.

  • 8

    Crack the eggs into the wells.

  • 9

    Return the sheet pan to the oven and bake for an additional 6-8 minutes, or until the eggs are cooked to your liking.

  • 10

    Serve immediately and enjoy the warm, wholesome flavors.

Sheet Pan Roasted Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato Hash with Eggs

Enjoy a nutrient-packed one-pan meal featuring tender roasted sweet potatoes, vibrant red bell peppers, and caramelized red onions paired with savory turkey sausage and perfectly baked eggs. This hearty dish delivers comforting flavors with a healthy balance of protein, veggies, and wholesome fats.

NUTRITION

528kcal
Protein
31.4g
Fat
29.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 medium Red Bell Pepper

½ medium Red Onion

2 oz Turkey Sausage

3 large Eggs

½ tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato, red bell pepper, and red onion into bite-sized pieces.

  • 3

    Slice the turkey sausage into rounds.

  • 4

    In a bowl, toss the diced vegetables and sausage with ½ tablespoon of olive oil, salt, and freshly ground black pepper to taste.

  • 5

    Spread the mixture evenly on a sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes until the sweet potato is tender and the edges of the vegetables begin to caramelize.

  • 7

    Remove the sheet pan from the oven and gently create small wells in the hash.

  • 8

    Crack the eggs into the wells.

  • 9

    Return the sheet pan to the oven and bake for an additional 6-8 minutes, or until the eggs are cooked to your liking.

  • 10

    Serve immediately and enjoy the warm, wholesome flavors.