Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a refreshingly light, creamy mousse featuring velvety nonfat Greek yogurt enriched with high-quality whey protein and a burst of mixed berries. A drizzle of honey and a sprinkle of chia seeds add natural sweetness and a hint of crunch, making this dessert a delightfully balanced treat that's as nourishing as it is delicious.

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NUTRITION

280kcal
Protein
40.8g
Fat
3.7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder

50 grams Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein powder.

  • 2

    Use a whisk to blend the yogurt and protein powder until smooth and well combined, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Drizzle the honey over the mixture and stir in the chia seeds until evenly distributed.

  • 5

    Spoon the mousse into serving cups or bowls, garnish with extra berries if available, and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a refreshingly light, creamy mousse featuring velvety nonfat Greek yogurt enriched with high-quality whey protein and a burst of mixed berries. A drizzle of honey and a sprinkle of chia seeds add natural sweetness and a hint of crunch, making this dessert a delightfully balanced treat that's as nourishing as it is delicious.

NUTRITION

280kcal
Protein
40.8g
Fat
3.7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder

50 grams Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein powder.

  • 2

    Use a whisk to blend the yogurt and protein powder until smooth and well combined, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Drizzle the honey over the mixture and stir in the chia seeds until evenly distributed.

  • 5

    Spoon the mousse into serving cups or bowls, garnish with extra berries if available, and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.