Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

Enjoy a light, protein-packed bowl featuring creamy low-fat cottage cheese topped with a vibrant mix of fresh berries and a sprinkle of crunchy walnuts. This refreshing bowl offers a balanced blend of textures and flavors, making it a perfect start to your day or a wholesome meal any time.

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NUTRITION

373kcal
Protein
31.4g
Fat
14.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/2 cup blueberries

1/2 cup sliced strawberries

2 tbsp crushed walnuts

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PREPARATION

  • 1

    Scoop the cottage cheese into a bowl as the base of your dish.

  • 2

    Rinse the blueberries and strawberries thoroughly. Slice the strawberries if not pre-sliced.

  • 3

    Layer the blueberries and strawberries evenly over the cottage cheese.

  • 4

    Sprinkle the crushed walnuts on top to add a satisfying crunch.

  • 5

    Optionally, drizzle a small amount of honey or a squeeze of lemon for extra flavor.

  • 6

    Serve immediately and enjoy!

Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Fresh Berries and Crunchy Nuts

Enjoy a light, protein-packed bowl featuring creamy low-fat cottage cheese topped with a vibrant mix of fresh berries and a sprinkle of crunchy walnuts. This refreshing bowl offers a balanced blend of textures and flavors, making it a perfect start to your day or a wholesome meal any time.

NUTRITION

373kcal
Protein
31.4g
Fat
14.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/2 cup blueberries

1/2 cup sliced strawberries

2 tbsp crushed walnuts

PREPARATION

  • 1

    Scoop the cottage cheese into a bowl as the base of your dish.

  • 2

    Rinse the blueberries and strawberries thoroughly. Slice the strawberries if not pre-sliced.

  • 3

    Layer the blueberries and strawberries evenly over the cottage cheese.

  • 4

    Sprinkle the crushed walnuts on top to add a satisfying crunch.

  • 5

    Optionally, drizzle a small amount of honey or a squeeze of lemon for extra flavor.

  • 6

    Serve immediately and enjoy!