YOUR SOLIN GENERATED RECIPE
Protein Banana Pancakes with Caramelized Bananas
Enjoy a delightful twist on classic pancakes with a protein-packed batter and velvety caramelized banana slices. These pancakes are light and fluffy, with a natural sweetness from ripe bananas enhanced by a hint of cinnamon, making them perfect for a balanced start to your day.
INGREDIENTS
1 medium Banana (divided)
3 large Egg Whites
1/3 cup Rolled Oats
1 scoop Vanilla Whey Protein Powder
1 tsp Coconut Oil
1 tsp Cinnamon
PREPARATION
In a blender, combine half of the banana, egg whites, rolled oats, protein powder, and cinnamon. Blend until smooth to form the pancake batter.
Heat a non-stick skillet over medium heat and add half the teaspoon of coconut oil.
Pour the batter onto the pan to form small pancakes. Cook until bubbles form on the surface and the edges begin to set, then flip and cook the other side until lightly golden.
Slice the remaining half of the banana. In a small pan over medium heat, add the rest of the coconut oil and gently sauté the banana slices until they are caramelized and slightly golden.
Plate the pancakes and top with the caramelized banana slices. Enjoy your protein-packed, delicious banana pancakes!