Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

Enjoy a refreshing and protein-packed tuna salad with a creamy twist. This dish features tender chunks of tuna, blended with nonfat Greek yogurt for creaminess, diced crisp celery for crunch, and the rich flavor of avocado. Fresh herbs and a splash of lemon juice brighten up the flavors, making it a perfect light yet satisfying meal.

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NUTRITION

351kcal
Protein
38.2g
Fat
16.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1/3 cup Nonfat Greek Yogurt

2 Celery stalks

1/2 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a bowl, flaking it gently with a fork.

  • 2

    Dice the celery and avocado into small, bite-sized pieces.

  • 3

    Add the nonfat Greek yogurt to the bowl with the tuna.

  • 4

    Mix in the diced celery, avocado, and fresh herbs.

  • 5

    Drizzle olive oil and lemon juice over the mixture.

  • 6

    Season with salt and pepper to taste, then stir until all ingredients are well combined.

  • 7

    Serve chilled as a refreshing meal for breakfast, lunch, or dinner.

Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Fresh Herbs and Crunchy Celery

Enjoy a refreshing and protein-packed tuna salad with a creamy twist. This dish features tender chunks of tuna, blended with nonfat Greek yogurt for creaminess, diced crisp celery for crunch, and the rich flavor of avocado. Fresh herbs and a splash of lemon juice brighten up the flavors, making it a perfect light yet satisfying meal.

NUTRITION

351kcal
Protein
38.2g
Fat
16.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1/3 cup Nonfat Greek Yogurt

2 Celery stalks

1/2 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a bowl, flaking it gently with a fork.

  • 2

    Dice the celery and avocado into small, bite-sized pieces.

  • 3

    Add the nonfat Greek yogurt to the bowl with the tuna.

  • 4

    Mix in the diced celery, avocado, and fresh herbs.

  • 5

    Drizzle olive oil and lemon juice over the mixture.

  • 6

    Season with salt and pepper to taste, then stir until all ingredients are well combined.

  • 7

    Serve chilled as a refreshing meal for breakfast, lunch, or dinner.