Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a delightful scramble featuring fluffy eggs enriched with creamy cottage cheese and tangy feta, mixed with fresh spinach and juicy cherry tomatoes. This dish offers a savory, satisfying balance with a hint of olive oil aroma that makes it perfect for a nutritious start to your day.

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NUTRITION

469kcal
Protein
36.6g
Fat
31.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1 oz feta cheese

1 cup fresh baby spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Stir in the cottage cheese and mix lightly to keep the texture creamy.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Add the fresh spinach and allow it to wilt slightly, then toss in the cherry tomatoes.

  • 5

    Pour in the egg mixture and let it sit for a moment before gently stirring with a spatula.

  • 6

    Season with salt and pepper, then add the crumbled feta cheese.

  • 7

    Continue to cook until the eggs are softly scrambled and slightly fluffy.

  • 8

    Serve immediately while warm.

Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Savory Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a delightful scramble featuring fluffy eggs enriched with creamy cottage cheese and tangy feta, mixed with fresh spinach and juicy cherry tomatoes. This dish offers a savory, satisfying balance with a hint of olive oil aroma that makes it perfect for a nutritious start to your day.

NUTRITION

469kcal
Protein
36.6g
Fat
31.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1 oz feta cheese

1 cup fresh baby spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Stir in the cottage cheese and mix lightly to keep the texture creamy.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Add the fresh spinach and allow it to wilt slightly, then toss in the cherry tomatoes.

  • 5

    Pour in the egg mixture and let it sit for a moment before gently stirring with a spatula.

  • 6

    Season with salt and pepper, then add the crumbled feta cheese.

  • 7

    Continue to cook until the eggs are softly scrambled and slightly fluffy.

  • 8

    Serve immediately while warm.