YOUR SOLIN GENERATED RECIPE
Hearty Stuffed Bell Peppers with Lean Ground Turkey
Savor the warm, comforting flavors of a tender bell pepper filled with a savory mixture of lean ground turkey, light quinoa, and zesty tomato sauce, accented by aromatic onions and garlic. This dish brings a satisfying balance of protein and vibrant taste, perfect for a fulfilling dinner.
INGREDIENTS
6 oz Lean Ground Turkey
1 medium Bell Pepper
1/4 cup Cooked Quinoa
1/4 cup Tomato Sauce
1/4 cup diced Onion
1 clove minced Garlic
1 tsp Olive Oil
PREPARATION
Preheat your oven to 375°F.
Slice the top off the bell pepper and remove the seeds and membranes. Reserve the top for presentation if desired.
In a non-stick skillet, heat the olive oil over medium heat. Add diced onions and minced garlic, sautéing until they are soft and fragrant, about 2-3 minutes.
Add the lean ground turkey to the skillet. Cook until browned and crumbled, about 5-7 minutes. Drain any excess fat if needed.
Stir in the cooked quinoa and tomato sauce into the turkey mixture. Allow the mixture to heat through, letting the flavors meld for another 2 minutes. Season with salt, pepper, or your favorite herbs as desired.
Stuff the hollowed bell pepper with the turkey and quinoa mixture. Place the stuffed pepper in a baking dish.
Cover the dish loosely with aluminum foil and bake in the preheated oven for 20-25 minutes until the bell pepper is tender and the filling is hot throughout.
Remove the foil and bake for an additional 5 minutes for a lightly roasted top if desired.
Carefully transfer the stuffed bell pepper to a plate, garnish with the reserved pepper top or fresh herbs, and enjoy your hearty, balanced meal.