Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

Savor a hearty lean beef burger paired with a colorful medley of roasted carrots and parsnips. The tender, juicy patty sits perfectly atop a whole wheat bun, while the naturally sweet, caramelized root vegetables add a satisfying crunch and a burst of flavor, making this dish both nutritious and delicious.

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NUTRITION

525kcal
Protein
38.6g
Fat
23.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

1 medium Carrot

1 small Parsnip

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently form the lean ground beef into a patty, and season both sides with salt and pepper.

  • 3

    Lightly brush a baking sheet with a small amount of olive oil. Place the beef patty on the sheet and roast in the oven for 12-15 minutes, flipping halfway, until cooked to your desired doneness.

  • 4

    While the beef is roasting, peel and chop the carrot and parsnip into uniform pieces. Toss them in a bowl with the remaining olive oil, salt, and pepper.

  • 5

    Spread the vegetables on another baking sheet and roast for about 20-25 minutes until tender and crispy on the edges, stirring halfway through.

  • 6

    Toast the whole wheat bun lightly in the oven or on a pan for added crunch.

  • 7

    Assemble your burger by placing the beef patty inside the bun and serve with a generous side of the crispy roasted root vegetables.

Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Crispy Roasted Root Vegetables

Savor a hearty lean beef burger paired with a colorful medley of roasted carrots and parsnips. The tender, juicy patty sits perfectly atop a whole wheat bun, while the naturally sweet, caramelized root vegetables add a satisfying crunch and a burst of flavor, making this dish both nutritious and delicious.

NUTRITION

525kcal
Protein
38.6g
Fat
23.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

1 medium Carrot

1 small Parsnip

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently form the lean ground beef into a patty, and season both sides with salt and pepper.

  • 3

    Lightly brush a baking sheet with a small amount of olive oil. Place the beef patty on the sheet and roast in the oven for 12-15 minutes, flipping halfway, until cooked to your desired doneness.

  • 4

    While the beef is roasting, peel and chop the carrot and parsnip into uniform pieces. Toss them in a bowl with the remaining olive oil, salt, and pepper.

  • 5

    Spread the vegetables on another baking sheet and roast for about 20-25 minutes until tender and crispy on the edges, stirring halfway through.

  • 6

    Toast the whole wheat bun lightly in the oven or on a pan for added crunch.

  • 7

    Assemble your burger by placing the beef patty inside the bun and serve with a generous side of the crispy roasted root vegetables.