Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled lightly with olive oil. This dish is balanced with lean protein and wholesome carbs in a flavor-packed, clean-eating meal.

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NUTRITION

573kcal
Protein
63.2g
Fat
14.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Optionally add a drizzle of olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let the chicken rest before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions (usually simmer in water for about 15 minutes until fluffy).

  • 5

    Preheat the oven to 425°F. Toss the broccoli with 1 teaspoon olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken and roasted broccoli, then enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled lightly with olive oil. This dish is balanced with lean protein and wholesome carbs in a flavor-packed, clean-eating meal.

NUTRITION

573kcal
Protein
63.2g
Fat
14.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Optionally add a drizzle of olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let the chicken rest before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions (usually simmer in water for about 15 minutes until fluffy).

  • 5

    Preheat the oven to 425°F. Toss the broccoli with 1 teaspoon olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate a serving of quinoa, top with sliced grilled chicken and roasted broccoli, then enjoy your nutritious lunch!