Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a refreshing side of crisp apple and drizzled with quality olive oil for an extra kick of flavor and healthy fats.

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NUTRITION

616kcal
Protein
30.5g
Fat
33.4g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

70g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil (for broccoli)

1 tbsp Olive Oil (for quinoa)

1 medium Apple

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 70g chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions. Once cooked, drizzle 1 tablespoon of olive oil over the quinoa and stir to combine.

  • 4

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve with a fresh medium apple on the side for a burst of natural sweetness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a refreshing side of crisp apple and drizzled with quality olive oil for an extra kick of flavor and healthy fats.

NUTRITION

616kcal
Protein
30.5g
Fat
33.4g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

70g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil (for broccoli)

1 tbsp Olive Oil (for quinoa)

1 medium Apple

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 70g chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions. Once cooked, drizzle 1 tablespoon of olive oil over the quinoa and stir to combine.

  • 4

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve with a fresh medium apple on the side for a burst of natural sweetness.