Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich, robust flavors of tender lamb chops marinated in fresh herbs and garlic. Grilled to perfection, this dish highlights the natural taste of lamb accented by aromatic rosemary and thyme, offering a satisfying and balanced meal that fits perfectly into your protein and calorie goals.

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NUTRITION

399kcal
Protein
42.2g
Fat
26.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 garlic clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, and thyme leaves. Add a pinch of salt and black pepper.

  • 2

    Pat the lamb chop dry and rub the herb mixture evenly on all sides. Allow it to marinate for at least 15 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich, robust flavors of tender lamb chops marinated in fresh herbs and garlic. Grilled to perfection, this dish highlights the natural taste of lamb accented by aromatic rosemary and thyme, offering a satisfying and balanced meal that fits perfectly into your protein and calorie goals.

NUTRITION

399kcal
Protein
42.2g
Fat
26.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 garlic clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, and thyme leaves. Add a pinch of salt and black pepper.

  • 2

    Pat the lamb chop dry and rub the herb mixture evenly on all sides. Allow it to marinate for at least 15 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.