Lean Ground Beef Protein Bowl with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Creamy Dressing

Enjoy a vibrant protein bowl featuring lean ground beef, hearty black beans, and fresh garden vegetables all tossed in a zesty, creamy Greek yogurt dressing. This meal is designed to support your nutritional goals while delivering balanced flavors and textures.

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NUTRITION

385kcal
Protein
34.4g
Fat
13.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 cup Mixed Greens

2 tbsp Nonfat Greek Yogurt

1 tsp Fresh Lemon Juice

1/4 tsp Garlic Powder

1/2 tsp Cumin Powder

1/2 tsp Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with salt, pepper, and a pinch of garlic powder, then add it to the skillet.

  • 2

    Cook the beef thoroughly, breaking it up as it browns, until it's no longer pink. Drain any excess fat.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, fresh lemon juice, remaining garlic powder, cumin, and paprika. Mix well to form the creamy dressing.

  • 4

    Prepare the bowl by layering mixed greens as the base. Top with black beans, cherry tomatoes, and cucumber.

  • 5

    Add the cooked ground beef on top of the veggies, then drizzle with the creamy dressing over the entire bowl.

  • 6

    Stir gently to combine flavors and serve immediately.

Lean Ground Beef Protein Bowl with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Creamy Dressing

Enjoy a vibrant protein bowl featuring lean ground beef, hearty black beans, and fresh garden vegetables all tossed in a zesty, creamy Greek yogurt dressing. This meal is designed to support your nutritional goals while delivering balanced flavors and textures.

NUTRITION

385kcal
Protein
34.4g
Fat
13.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 cup Mixed Greens

2 tbsp Nonfat Greek Yogurt

1 tsp Fresh Lemon Juice

1/4 tsp Garlic Powder

1/2 tsp Cumin Powder

1/2 tsp Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with salt, pepper, and a pinch of garlic powder, then add it to the skillet.

  • 2

    Cook the beef thoroughly, breaking it up as it browns, until it's no longer pink. Drain any excess fat.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, fresh lemon juice, remaining garlic powder, cumin, and paprika. Mix well to form the creamy dressing.

  • 4

    Prepare the bowl by layering mixed greens as the base. Top with black beans, cherry tomatoes, and cucumber.

  • 5

    Add the cooked ground beef on top of the veggies, then drizzle with the creamy dressing over the entire bowl.

  • 6

    Stir gently to combine flavors and serve immediately.