Creamy Ham and Cheese Egg Scramble with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ham and Cheese Egg Scramble with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Ham and Cheese Egg Scramble with Fresh Tomato

Enjoy a velvety egg scramble infused with savory diced ham and melted cheddar cheese, brightened by the freshness of tomato. This comforting dish is perfect for breakfast, lunch, or dinner, offering a creamy texture and balanced flavor profile that satisfies without weighing you down.

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NUTRITION

287kcal
Protein
25g
Fat
17.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Diced Ham (56g)

1 ounce Shredded Cheddar Cheese (28g)

1 medium Fresh Tomato (123g)

2 tablespoons Whole Milk (30g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the whole milk, adding a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the diced ham, cooking for 1-2 minutes until lightly browned.

  • 3

    Pour in the egg mixture and let it sit for a few seconds until the edges begin to set.

  • 4

    Gently stir and scramble the eggs, then sprinkle in the shredded cheddar cheese so it melts into the creamy scramble.

  • 5

    Dice the fresh tomato and fold it in, warming for another minute until the eggs are fully cooked but still soft.

  • 6

    Adjust seasoning with salt and pepper as needed and serve immediately.

Creamy Ham and Cheese Egg Scramble with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ham and Cheese Egg Scramble with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Creamy Ham and Cheese Egg Scramble with Fresh Tomato

Enjoy a velvety egg scramble infused with savory diced ham and melted cheddar cheese, brightened by the freshness of tomato. This comforting dish is perfect for breakfast, lunch, or dinner, offering a creamy texture and balanced flavor profile that satisfies without weighing you down.

NUTRITION

287kcal
Protein
25g
Fat
17.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Diced Ham (56g)

1 ounce Shredded Cheddar Cheese (28g)

1 medium Fresh Tomato (123g)

2 tablespoons Whole Milk (30g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the whole milk, adding a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the diced ham, cooking for 1-2 minutes until lightly browned.

  • 3

    Pour in the egg mixture and let it sit for a few seconds until the edges begin to set.

  • 4

    Gently stir and scramble the eggs, then sprinkle in the shredded cheddar cheese so it melts into the creamy scramble.

  • 5

    Dice the fresh tomato and fold it in, warming for another minute until the eggs are fully cooked but still soft.

  • 6

    Adjust seasoning with salt and pepper as needed and serve immediately.