Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and velvety Greek yogurt pudding blended with a hint of vanilla, a touch of natural honey, and accented with nutrient-packed chia seeds and crunchy almonds for texture. This dessert is perfect as a guilt-free, protein-packed treat that feels indulgent yet light.

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NUTRITION

284kcal
Protein
26.1g
Fat
11.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

100ml Unsweetened Almond Milk

7g Honey

15g Chia Seeds

10g Chopped Almonds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully blended.

  • 2

    Mix in the unsweetened almond milk gradually to achieve a smooth, pudding-like consistency.

  • 3

    Drizzle in the honey and stir well to incorporate natural sweetness.

  • 4

    Fold in the chia seeds and chopped almonds, reserving a few almonds for garnish if desired.

  • 5

    Let the mixture chill in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and velvety Greek yogurt pudding blended with a hint of vanilla, a touch of natural honey, and accented with nutrient-packed chia seeds and crunchy almonds for texture. This dessert is perfect as a guilt-free, protein-packed treat that feels indulgent yet light.

NUTRITION

284kcal
Protein
26.1g
Fat
11.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

100ml Unsweetened Almond Milk

7g Honey

15g Chia Seeds

10g Chopped Almonds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully blended.

  • 2

    Mix in the unsweetened almond milk gradually to achieve a smooth, pudding-like consistency.

  • 3

    Drizzle in the honey and stir well to incorporate natural sweetness.

  • 4

    Fold in the chia seeds and chopped almonds, reserving a few almonds for garnish if desired.

  • 5

    Let the mixture chill in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.