Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a vibrant breakfast scramble featuring fluffy egg whites and a whole egg, perfectly complemented by crispy turkey bacon and fresh sautéed spinach. The dish is lightly cooked in extra virgin olive oil to bring out a subtle, rich flavor, making it a satisfying and energizing start to your day.

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NUTRITION

382kcal
Protein
35g
Fat
27g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 5 egg whites)

1 large Whole Egg

2 slices Turkey Bacon

1 cup Fresh Spinach

4 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by placing it in the skillet; cook each side for about 2-3 minutes until starting to crisp, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted. Remove spinach and set aside with the bacon.

  • 4

    Pour in the egg whites and whole egg into the skillet. Allow the eggs to set slightly, then gently stir with a spatula to form soft curds.

  • 5

    Once the eggs are nearly cooked through, add back the turkey bacon (chopped if desired) and sautéed spinach. Gently fold together until well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a vibrant breakfast scramble featuring fluffy egg whites and a whole egg, perfectly complemented by crispy turkey bacon and fresh sautéed spinach. The dish is lightly cooked in extra virgin olive oil to bring out a subtle, rich flavor, making it a satisfying and energizing start to your day.

NUTRITION

382kcal
Protein
35g
Fat
27g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 5 egg whites)

1 large Whole Egg

2 slices Turkey Bacon

1 cup Fresh Spinach

4 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by placing it in the skillet; cook each side for about 2-3 minutes until starting to crisp, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted. Remove spinach and set aside with the bacon.

  • 4

    Pour in the egg whites and whole egg into the skillet. Allow the eggs to set slightly, then gently stir with a spatula to form soft curds.

  • 5

    Once the eggs are nearly cooked through, add back the turkey bacon (chopped if desired) and sautéed spinach. Gently fold together until well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve immediately.