Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-Free Plain Greek Yogurt (245g); 0.65 scoop Vanilla Whey Protein Powder (approx. 19.5g); 1/2 cup Mixed Berries (75g); 45 grams Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait that layers creamy fat-free Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a delicate crunch of low-fat granola. This parfait delivers a luscious mix of textures and flavors, perfect for satisfying a sweet craving while supporting your protein needs.

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NUTRITION

Protein

43.6g

Fat

6.3g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Plain Greek Yogurt (245g)

0.65 scoop Vanilla Whey Protein Powder (approx. 19.5g)

1/2 cup Mixed Berries (75g)

45 grams Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the fat-free Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the low-fat granola over the berries for a crunchy texture.
5
Repeat layering to utilize all ingredients, finishing with a light topping of granola and a few berries for garnish.
6
Serve immediately and enjoy your creamy, protein-packed dessert parfait.