Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 150g Mixed Berries; 1.5 tsp Honey; 2 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful dessert parfait that layers creamy nonfat Greek yogurt with a subtle hint of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds. This parfait offers a perfect balance of tangy sweetness and texture, making it a satisfying treat that supports your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

150g Mixed Berries

1.5 tsp Honey

2 tsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear parfait glass or bowl.
2
Stir the vanilla whey protein isolate into the yogurt until well combined.
3
Layer the mixed berries over the yogurt mixture.
4
Drizzle the honey evenly over the berries for a touch of natural sweetness.
5
Sprinkle the chia seeds on top for added crunch and nutritional boost.
6
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.